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Spemni se da oblikujete telo i zategnete mišiće? U ovoj fazi preporučujemo…
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WHAT DOESN’T KILL YOU MAKES YOU STRONGER – KELLY CLARKSON, za one koji baš I nisu obožavaoci tvrdih melodija, motivacija za vreme kada pomislite da ste već pri kraju snage.
WELCOME TO THE JUNGLE – GUNS N’ ROSES, neponovljivi glas Aksl Rouza i Sleševi akordi vodiće vas na najvišu tačku vaših sposobnosti, ili možda malo preko.
SONG NUMBER TWO – BLUR, wow hoo, baš tako …izdržali ste trening sa težinama, i još nije kraj jer vas čeka drugi serijal kardio zabave.
PONOVO NA TRAKU
FIGHT THE POWER – PUBLIC ENEMY – zapaljivo, ljutito, baš ono što vam treba da po drugi put pobedite sebe, jer sada ste već duplo umorniji nego na početku.
MAMA SAID KNOCK YOU OUT – LL COOL J – Bezobrazno i drsko, ali neophodno da dokažete sebi da možete i dalje, te da još nije gotovo.
CLUBBED TO DEATH – ROB D – Verovatno ste već toliko umorni, da se osećate kao u Matrixu. Ukoliko ste prošli ceo trening ovo je sasvim normalno, pa zaslužujete neke laganije ritmove.
I ZA KRAJ
MADERFAKERSI – HLADNO PIVO – Završili ste trening, osećate priliv nove energije i želite da kažete celom svetu – “Da, ja to mogu!”. Savršena pesma da se pozdravite sa svima koji sumnjaju u vas, sa unutrašnjim glasom koji vam je govorio da odustanete i svakom nedoumicom da li ćete trening ponoviti već za koji dan.
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